Alicia Vikander Lara Croft Training

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Alicia vikander lara croft training. Lara is an inspiration ally strong woman in every sense so alicia s training had to reflect this too. According to her coach alicia s workouts were focused towards building strength throughout her whole body. Vikander s preparation for the role also included a lot of skills training like climbing boxing and mixed martial arts. Her personal trainer magnus lygdbäck told self magazine he put the actress on the magnus method a fitness routine that mimics that of a professional athlete.

Pictures and metro goldwyn mayer pictures action adventure tomb raider opening march 16 2018. Just ask alicia vikander who began working out with her personal trainer magnus lygdback seven months before the filming for tomb raider which. After all she s got big shoes to fill hello angelina jolie played the original badass action hero in the 2001 film. The purpose of the intervals was for conditioning lara croft does a lot of sprinting after all and to burn extra calories.

Here s why every woman should add martial arts to her training. In addition to strength training vikander worked to build the skills croft possesses in the tomb raider movie and video game. That meant plenty of variation in her sessions to really challenge every single muscle group. Tomb raider actress alicia vikander had to get cut like really cut for her role as lara croft in the action movie remake.

Alicia packed on 12 pounds of muscle for the role. Alicia vikander as tomb raider s lara croft warner bros. See exclusive photos of alicia vikander as lara croft in tomb raider and learn all about her ultra intense training regimen to get in shape for the physically demanding role. Alicia vikander as lara croft in warner bros.

And apparently the training commenced seven months before tomb raider even started filming. There are no shortcuts to becoming lara croft.