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Workouts see exclusive photos of alicia vikander as lara croft in tomb raider and learn all about her ultra intense training regimen to get in shape for the physically demanding role.
Alicia vikander training lara croft. Join me for another week of tomb raider training. According to her coach alicia s workouts were focused towards building strength throughout her whole body. Just ask alicia vikander who began working out with her personal trainer magnus lygdback seven months before the filming for tomb raider which. I also sent her video workouts consisting of mostly weight lifting to build muscle and movement training to help build her into the lara croft character.
How to get ripped like alicia vikander did to play lara croft in tomb raider which she put on 12 pounds of muscle for. There are no shortcuts to becoming lara croft. Alicia vikander as tomb raider s lara croft warner bros. The purpose of the intervals was for conditioning lara croft does a lot of sprinting after all and to burn extra calories.
Lara is an inspiration ally strong woman in every sense so alicia s training had to reflect this too. In addition to strength training vikander worked to build the skills croft possesses in the tomb raider movie and video game. That meant plenty of variation in her sessions to really challenge every single muscle group.
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